The Book of Knowing: Know how you think, change how you feel


The Book of Knowing: Know how you think, change how you feel

With Gwendoline Smith's The Book of Knowing, learn to understand the way you think and you will be able to deal with many of life's difficult moments.
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  • Standard delivery availableStandard
  • International delivery not availableInternational
  • Express delivery availableExpress
Often stuck in your own thoughts, or up late at night with a spinning head? Luckily for you, psychologist Gwendoline Smith's The Book of Knowing: Know how you think, change how you feel takes all of your problems and teaches you to understand what's going on. Whether you're feeling overwhelmed, anxious or confused, the psychology behind Smith's book will give you the tips and tricks to adapt and get your feelings under control. Underpinning The Book of Knowing is broad scientific knowledge and wisdom, presented in clear and simple language. Manage your emotions, build self-understanding and positivity and continue your personal development with this enlightening read.

Packaging Dimensions (L x W x H):
    16 x 12.8 x 19.8 cm

    0.172 kg
Allen & Unwin/Murdoch

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